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Rest & Reset

A Journey of Breath & Sound Healing

In an evening of relaxation we will journey through sound and breath-work in a dynamic meditation to release tension from the workweek, right in time for your Easter Long Weekend. 

 

Unwind from your workweek and start the holiday season, feeling more energized refreshed and revitalized. Through our evening of relaxation, we will cultivate and use techniques;


  • Light yoga sequence 
  • Breath-work awareness of breath 
  • Deep relaxation SOUND BATH


One can allow their body often much needed relaxation to begin their weekend in the right way.


20% of all tickets go to nature conservation through NaturesHum.  Giving to yourself and nature at the same moment.

   

About Caybin:


My passion and purpose in life lies within helping and sharing with others that through self empowerment and self realization one can truly connect to themselves by coming back into the present moment.


When one releases from mental, emotional and physical distress through the Art of Meditation & Yoga, connection to Sound Therapy and conscious awareness of nutritional consumption one can align with 

their own true passion to lead a happier and more vibrant life. 


To connect further and share about your own personal experiences, or continue to explore your own passions deeper connect below and together we can move into this moment.

 

Embrace this moment!
Caybin
For more info on Caybin and Flow Into Now, click here

The Fine Points

WHEN:

Thurs 9th April 2020

7 - 8.30pm 


WHERE:

Yoga Collective

21 Bath St

Parnell


INVESTMENT:

$25