In a world that is constantly asking us for more, hustling for us to keep going, it can get really hard to take time and slow down for ourselves. Come join us for an afternoon of relaxation and rejuvenation, as we allow ourselves to release, to let go, to breathe.
In this 2 part Myofascial Yin workshop, we will be exploring deeper into:
Part One - Upper Body, Shoulder & Neck
From 2pm to 3.15pm
15 MINUTES BREAK (Tea and some nibbles to be served)
Part Two - Lower Body, Hips & Hamstrings
From 3.30pm to 4.45pm
Mats and all props are provided. Or feel free to bring your own!
Massage balls are available for purchase at the studio. Special pricing for workshop attendees available.
This is suited for all levels of practitioners, and you do not need prior experience to participate.
Please feel free to check in with me if you are unsure, or simply want to chat about the event!
Love & light,
Sat, 31st August
2:00 - 4:45 pm
21 Bath St, Parnell, Auckland
(Part 1 or 2)
Early Bird (before 1 July): $25
Early Bird (before 1 July): $45