Introduction to Meditation with Utkarsh

Bring peace, harmony and balance into your life.

A short 2 hour workshop for those who wish to understand more about meditation. A simple, easy, practical and scientific approach to meditation.

Created by Swami Vidyanand, TIME Meditation® synthesises techniques of a variety of yogic systems to bring about rapid transformation. It aims to awaken all five bodies and seven chakras in order to experience a continuous state of physical health and stamina, emotional balance, higher mental guidance, unconditional love, faith and spiritual bliss consciousness.

This session will give you an understanding of Meditation and how you can benefit from it. You will also learn simple meditation techniques that will help you bring peace, harmony and balance into your life.

You will learn the different aspects and dynamics of us human-beings, our relationship to daily life and invoking calm, peace and equanimity, in all circumstances.

Inspired by The Mother & Sri Aurobindo, TIME meditation combines physical meditation, prana meditation, mind meditation and psychic meditation as well as other techniques,aimed at transforming oneself and connecting with the higher Self. TIME Meditation leads to a permanent shift in consciousness that is moving and transcending continuously towards the larger truths of life.



To signup or request further information, please email: or call/txt: 0211593141.

To learn more about TIME Meditation and Utkarsh, please follow this link to the Transformational Yoga®  website.

The Fine Points


Sun 8th Dec 2019 

11:30am - 1:30pm 


Yoga Collective

21 Bath St



Early Bird Ticket: $55

(until 24 Nov)

General Admission: $65